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Movement-Based Therapy

Activating your muscles and mobilizing your joints for optimal movement

1 h
120 US dollars
I come to wherever is most convenient for you!

Service Description

Suffering from cranky joints and stiff muscles?? Schedule an assisted stretch, mobility, and muscle activation session! Reset your body’s response to movement and teach your muscles how to fire effectively, all while allowing your muscle tissue to release excess tension. This in-home service will leave you feeling energized and able to move better. Try it today - you'll be glad you gave it a try!


Contact Details

Lancaster, PA, USA


PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL COACHING - MUSCLE ACTIVATION & JOINT MOBILIZATION - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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