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Independent Training w/ Full Meal Plan

Full workout program with synchronized diet

1 h
1 US dollar
where ever is most convenient for you!

Service Description

Do you already have equipment at home and just need help using it effectively to reach your fitness goals? After a comprehensive in-person consultation with you, Kamry Health & Fitness will create a full program based on your individual needs and goals, including a detailed synchronized meal plan.  Contact us for more details.


Contact Details

Lancaster, PA, USA


PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL COACHING - MUSCLE ACTIVATION & JOINT MOBILIZATION - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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